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Stanley Wellness Day
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The Stanley Health Center invites you to come learn about Massage Therapy, Physiotherapy, Grief Management, Senior Community Programs, Mental Health, Nutrition, Yoga, Reiki, Reflexology and much more!
Visit 30+ display booths!
Win a door prize!
Speakers:
10:15 – Rose Flynn – Loss & Grief: Living & Learning
10:50 – Pauline Merrill and Lois Carson – Demonstration Zoomers On the Go Exercises (Adults 50+)
11:15 – Lynsey Norrad Wilson – Mental Wellness – Self-Care
12:15 – Julie Dorcas – My Journey to Get Well through Mental Health and Addictions
12:50 – Denise Anderson – Yoga demonstration
1:15 – Janelle Fraser – Sex Ed for Adults: 5 Lessons You Should Have Learned In High School
2:15 – Barbara Wilkins – Caregiver Fatigue
3:00 – Matthew Calhoun – Physiotherapy
3:35 – Dale Hinchey – Meditation